September 15, 2025 - 6 min read - Sil Colson
What is hair loss anyway?
Everyone loses hair every day. On average, about 50 to 100 per day. It's part of the natural cycle : hair grows, rests, and then falls out to make way for new hair. So, hair loss is completely normal ! Without hair loss, there are no new, healthy hairs.
Yet, it can sometimes seem more pronounced, or become more noticeable during certain periods. There are several forms :
- Normal hair loss (shedding): daily hair loss. You lose some hairs every day (about 50-100), which is part of the hair growth cycle.
- Telogen effluvium : 'sudden form' of hair loss because more hairs enter the resting phase at the same time.
- Androgenetic alopecia: hereditary hair loss, often visible in the temples or crown.
- Alopecia areata: autoimmune hair loss, often starts in small round patches and worsens or subsides
- Seasonal hair loss : In the fall (late August - October) and spring (late March - May) you often notice a peak in hair loss.
In this blog we focus on seasonal hair loss , a temporary form of shedding that often occurs in the fall and spring .
Why does seasonal hair loss occur?
The exact cause of seasonal hair loss is unclear . Some point to temperature changes, others to a vitamin D deficiency, and yet others to the natural cycle of an animal's coat, which also changes once winter arrives.
Scientific evidence
It remains a mystery to both us and scientists, but research shows that seasonal hair loss affects more women than men.
Research confirms that hair growth and hair loss vary by season:
- A study of 823 women showed that the number of hairs in the resting phase peaks in the summer, leading to hair loss becoming more visible in the fall ( PubMed ).
- Other studies also show that hair growth is slower in winter and increases in spring and summer ( PubMed ).
- And if we look at Google searches, data analyses of search behavior confirm this pattern. For example, there are peaks in searches for "hair loss" in August/September and April/May ( ResearchGate ).
But there are also some logical reasoning
Autumn is that transitional phase, where we go from summer freedom to cozy coziness. From enjoying terraces and ice cream in the sun, to donning warm sweaters and hearing the leaves rustle under our feet. From festivals and beach days to movie nights under a blanket with hot chocolate. The season of pumpkin soup and cinnamon, of raindrops on the window and the first stove fires. But that's not all! Autumn is all about so much. Think of:
- Summer damage is now taking its toll: sun, salt, and chlorine have thrown your scalp out of balance and/or weakened your hair. This causes your hair to fall out more quickly in the fall. Or your hair breaks off, which you mistake for hair loss. Read this blog post full of summer tips to prevent this in the future.
- Vitamin D deficiency: The sunny summer days are slowly fading. We're getting less sunlight on our faces, which also means less vitamin D. Vitamin D is an important building block for your hair follicles and plays a major role in hair loss.
- Colder weather and heating: temperature changes that irritate or dry out your scalp more quickly. And the scalp, well, that's the key to healthy hair.
- And then the most common one, stress : it's September, school starts again, work is running at full speed... Everyone needs to get back into their natural rhythm. And that can sometimes leave some underlying tension.
Spring , on the other hand, feels like a new beginning. Blossoming trees, longer days, gradually rising temperatures, and all of nature (including you) awakening from its winter slumber. It's precisely during this period of transformation, when we adjust our daily routines to more daylight and our bodies adjust to a different rhythm, that we also see our hair respond to these changes.
- Winter habits leave their mark: cold winds outside, dry heating indoors, and thick hats have weakened your hair and/or scalp. This can cause hair breakage or imbalance in the scalp.
- The vitamin D deficiency persists: during the darker months, your body produces less vitamin D. Consider supplementation.
- Your biological rhythm resets: just as animals shed their winter coats, our hair follicles also respond to the change of seasons. Old hair makes way for new growth.
How do you know if it's seasonal?
With seasonal hair loss, you don't see bald patches or inflammation. The hair loss is spread across your entire head, not just in one spot. It feels like a lot all at once, but fortunately, this form of hair loss is short-lived. It usually lasts 6 to 12 weeks and subsides naturally before your hair returns to its normal pattern.
Still, it can be insecure, and that's okay. But instead of focusing on what's falling out, try focusing on what's still there . Do you really notice your hair thinning? Or are you just panicking about what you see in your brush? You only need to worry when there 's visibly less hair on your head.
If hair loss continues for more than 3-4 months , or if you notice areas where your scalp becomes more visible or experiences itching, inflammation, hormonal issues, etc., then it is wise to consult a dermatologist or trichologist .
What helps against seasonal hair loss?
Good news! There are definitely things you can do to support your hair and scalp.
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Eat "hair-friendly" : protein, iron, vitamin D, and B vitamins are your friends. A healthy body produces healthier hair. Consider blood tests if you suspect deficiencies.
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Nourish your scalp : A healthy scalp is the foundation for healthy hair growth and strong hair. A gentle detox (like our clay ) removes the buildup that clogs hair follicles. Oil can nourish and soothe your scalp. Specifically to stimulate hair growth, we've developed a synergy that you can mix with the unscented oil and clay to optimally support your scalp.
Our hair loss treatment can be a valuable next step. This treatment is carefully formulated to nourish your scalp and support the hair cycle without harsh chemicals.
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Hydrate and protect : Use our hydrating conditioner to seal the hair cuticle, so your hair retains moisture and stays protected against breakage.
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Stress less (we know… easier said than done) : sleep, breathing space, and small self-care rituals really help. Don't panic immediately when hair loss occurs, as that only causes more stress.
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Head massages : Head massages will not only reduce your thoughts and stress levels, but also stimulate new hair growth. This is something you can easily do with every wash. And if necessary, set aside a minute every day for a short massage. If you want to get things dirty: take our Unscented Oil , mixed with our Hair Loss Synergy , and massage it into your scalp before washing. You can also use the Scalp Massager for this.
- Patience : perhaps the hardest tip. Because yes, it can feel like your hair is thinning. But the hair that has fallen out is replaced by a new one; that hair just needs time to grow.
How Mellon Supports You with Hair Loss
We don't see hair loss as a problem to be solved , but as a signal from your body that deserves attention. That's why we developed gentle treatments that soothe your scalp and give your hair follicles more space.
Our hair loss treatment combines clay, unscented oil, and the hair loss synergy that targets this specific scalp problem. This bundle is specially formulated for those experiencing hair loss or thinning hair. The combination of products helps stimulate the scalp and provides optimal support for healthy hair growth.
- The Growth Partner synergy : A carefully formulated blend of essential oils that stimulates hair growth, activates blood circulation, and supports hair roots.
- Our green clay mask: For deep cleansing that detoxifies the scalp and stimulates blood circulation. You can also add synergy to this.
- Our mild, unscented base oil : The perfect carrier for synergy. This oil nourishes the scalp and hair and ensures optimal absorption of the active ingredients.
- A handy dispenser bottle : To easily apply the oil synergy mixture.
Shop the treatment against hair loss here
How do you use the hair loss treatment?
We recommend using this treatment once a week . Think of it as a reset for your scalp and a boost for your hair follicles. This way, you'll support healthy hair growth and give your hair the best start.
You can use the Hair Loss Synergy with both the oil and the clay.
- Mixing it with oil? Perfect for targeted nourishment of your hair roots. 10–15 drops of synergy per 35 ml of oil.
- Add it to clay for an extra stimulating effect while cleansing. 10–15 drops of synergy per 35 g of clay.
- Want to combine both? That's possible, but halve the dosage to avoid an overdose of the oils. 5-7 drops of synergy per 35 ml of oil and 5-7 drops of synergy per 35 g of clay.
The treatment step by step
Step 1: Feed oil
Fill the dispenser bottle with 35 ml of oil and add the synergy. Apply evenly to your scalp and hair. Massage gently and leave on for at least 15 minutes . One bottle is sufficient for 2–3 treatments.
Step 2: Prepare
Wet your scalp and hair thoroughly. Leave the oil in. Your hair and scalp should be thoroughly wet before applying the clay.
Step 3: Clay detox
Take 35–40 g of clay (about a generous handful) and distribute it first over your scalp and then through your lengths. You can add a little water to make it easier to distribute. Leave on for a maximum of 20 minutes , making sure the clay doesn't dry completely.
Step 4: Cleaning
Rinse thoroughly and then wash your hair twice with our shampoo . This leaves your scalp completely clean, fresh, and balanced.
Conclusion
Hair loss is normal! You lose hair every day. With seasonal hair loss, it's normal to lose a little more than usual . Seasonal hair loss is often temporary , but it can be quite worrying and stressful. The key is understanding , caring for , and supporting your hair with a gentle routine, good nutrition, patience, and the right products.
